Well, Air Force has taken off and is cruising into November.  This month will be full of challenges on and off the ice. I am really excited for this month as we build towards the Christmas tournament. It’s a time that the students take thier intensity to new heights and challenge themsleves to get better with a clear focus in mind…

On-ice we will focus on improving skill development to maintain the strong foundation we are building.  We will focus on passing and shooting techniques to help increase power and develop accuracy. November will also have us learning tactical structure and offensive and defensive progressions.

Off-ice we will focus on building quickness and power, thanks to Barry Butt and Premiere Strength and Conditioning.  This wil be done at school in both of our fintess rooms. The students will also increase thier aerobic conditioing by taking part in bike programs developmed by Mr. Bryson.

I look forward to seeing each player at his or her best this month and challenging themselves to become the best they can be.

Mr. Burt